
Whether you want to push your limits, celebrate a special occasion or simply live an unforgettable experience, bungee jumping is sure to awaken your sense of adventure. A must for thrill-seekers, here is everything you need to know about this one-of-a-kind activity: packed with thrills, and open to almost everyone.
Where bungee jumping comes from: a little history
Did you know that the very first bungee jumps are said to have taken place in the heart of the South Pacific, on a small island in Vanuatu? Seen as a rite of passage, the jump was made with nothing more than a vine tied to the ankle, as islanders leapt from a tall wooden tower. Rest assured, safety standards have come a long way since then! Still, it is fascinating to learn more about the origins and meaning of this activity over time. It is a great way to understand why it draws so many people today.
How does bungee jumping work?
The basic idea is quite simple: a very strong elastic cord, designed specifically for this activity, is attached to the jumper and to a solid anchor point. During the jump, the cord gradually stretches, then pulls back, giving the jumper a rush of adrenaline and thrills. The activity and the equipment are subject to strict standards and regular testing, so your safety is ensured at all times.
Who is bungee jumping for?
You don’t have to be a die-hard extreme sports fan to try this exhilarating activity. Bungee jumping is of course perfect for serious thrill-seekers, but also for curious people who want to live a unique experience in a completely safe setting.
Some restrictions do apply, mainly regarding the jumper’s age and weight: at Montréal Bungee, you must be at least 12 years old (with consent from a parent or guardian if you are under 18) and weigh between 100 and 250 lb. Check our FAQ for all the details.
The adrenaline rush and its benefits
Booking a bungee jump also means treating yourself to a healthy dose of adrenaline. Did you know that adrenaline, a natural hormone produced by the body, has many physiological effects? It boosts your metabolism, reduces stress, builds self-confidence and more. Beyond these concrete effects, bungee jumping gives you an incredible chance to face your fears, and maybe even change the way you look at life’s other challenges.
5 tips to make the most of your jump
Want to get the most out of the experience? Here are a few tips to fully enjoy an activity where adrenaline and thrills are guaranteed.
- Choose a safe site with a great view. In the heart of Old Montreal, with a 360° view of the river and the region, Montréal Bungee offers the highest urban jump in Canada.
- Dress comfortably. Choose clothing suited to the outdoors and to the day’s weather. Avoid very loose clothes: it makes fitting your safety equipment easier.
- Eat light. About 2 hours before your jump, have a light meal or a snack. When possible, go for healthy foods that are rich in carbohydrates and protein and easy to digest, such as fruit, yogurt or protein bars.
- Arrive early. Get there at least 45 minutes before your booking time so you don’t feel rushed. Live every step to the fullest and take time to enjoy the moment.
- Trust yourself. Be ready to push your limits. You won’t regret it!
Much more than an extreme activity, bungee jumping is the experience of a lifetime. Get ready for unmatched emotions while enjoying all the benefits of adrenaline. Face your fears, push your limits and have fun. Ready for the challenge? Take the leap and join the adventure!

